Fit Menu

Choose a category based on your goals.  Fit Kitchen meals are available in small and large.

Our Chef's are always cooking!

PERFORMANCE

To maximize everyday well being…not just for athletes but anyone who leads an active life.  Performance meals will include a protein, complex carb, and veg, higher calorie.  Those looking for weight/muscle gain can also eat Performance meals.

S Cals: 420 Pro: 32g Carbs: 17g Fat: 25g

L Cals: 510 Pro: 41g Carbs: 21g Fat: 29g

 

S Cals: 420 Pro: 27g Carbs: 28g Fat: 21g

L Cals: 720 Pro: 50g Carbs: 50g Fat: 33g

 

 

S Cals: 380 Pro: 21g Carbs: 47g Fat: 12g

L Cals: 580 Pro: 34g Carbs: 66g Fat: 20g

 

 

S Cals: 460 Pro: 24g Carbs: 25g Fat: 31g

L Cals: 630 Pro: 39g Carbs: 30g Fat: 41g

 

S Cals: 350 Pro: 25g Carbs: 16g Fat: 22g

L Cals: 440 Pro: 33g Carbs: 16g Fat: 27g

 

S Cals: 360 Pro: 24g Carbs: 21g Fat: 21g

L Cals: 600 Pro: 40g Carbs: 25g Fat: 39g

 

S Cals: 360 Pro: 16g Carbs: 33g Fat: 19g

L Cals: 720 Pro: 33g Carbs: 65g Fat: 38g

 

 

S Cals: 610 Pro: 28g Carbs: 68g Fat: 31g

 

S Cals: 400  Pro: 29g  Carbs: 38g  Fat: 15g

 L Cals: 690  Pro: 48g  Carbs: 66g  Fat: 26g

 

 

S Cals: 440  Pro: 27g  Carbs: 60g  Fat: 9g

 L Cals: 680  Pro: 44g  Carbs: 89g  Fat: 14g

 

 

 

 L Cals: 740  Pro: 51g  Carbs: 57g  Fat: 35g

 

 

S Cals: 390 Pro: 20g Carbs: 55g Fat: 11g

L Cals: 550 Pro: 28g Carbs: 77g Fat: 15g

 

 

S Cals: 400 Pro: 34g Carbs: 37g Fat: 15g

L Cals: 590 Pro: 54g Carbs: 50g Fat: 22g

 

 

S Cals: 300 Pro: 20g Carbs: 20g Fat: 15g

L Cals: 400 Pro: 27g Carbs: 26g Fat: 20g

 

 

S Cals: 290 Pro: 21g Carbs: 27g Fat: 13g

L Cals: 420 Pro: 34g Carbs: 42g Fat: 15g

 

 

S Cals: 390 Pro: 29g Carbs: 31g Fat: 18g

L Cals: 590 Pro: 46g Carbs: 37g Fat: 29g

S Cals: 270 Pro: 28g Carbs: 16g Fat: 10g

L Cals: 430 Pro: 45g Carbs: 20g Fat: 19g

 

 

S Cals: 360 Pro: 32g Carbs: 30g Fat: 14g

L Cals: 440 Pro: 41g Carbs: 33g Fat: 17g

 

 

S Cals: 500 Pro: 12g Carbs: 60g Fat: 24g

L Cals: 710 Pro: 21g Carbs: 87g Fat: 31g

 

 

S Cals: 460 Pro: 24g Carbs: 38g Fat: 24g

L Cals: 620 Pro: 37g Carbs: 43g Fat: 33g

 

 

S Cals: 390 Pro: 17g Carbs: 31g Fat: 22g

L Cals: 550 Pro: 23g Carbs: 43g Fat: 33g

 

 

S Cals: 360 Pro: 23g Carbs: 27g Fat: 17g

L Cals: 480 Pro: 31g Carbs: 37g Fat: 23g

 

 

LEAN

These meals will be for those looking to lose weight, or generally eat healthier with a focus on medium protein, high veg, lower carb, and low calorie.

S Cals: 260 Pro: 23g Carbs: 17g Fat: 10g

L Cals: 320 Pro: 31g Carbs: 17g Fat: 13g

 

 

S Cals: 340 Pro: 27g Carbs: 13g Fat: 19g

L Cals: 460 Pro: 38g Carbs: 15g Fat: 27g

 

S Cals: 320 Pro: 19g Carbs: 28g Fat: 14g

L Cals: 500 Pro: 29g Carbs: 48g Fat: 19g

 

 

 

Half Cals: 340 Pro: 17g Carbs: 36g Fat: 15g

Full Cals: 690  Pro: 34g  Carbs: 72g Fat: 30g

 

 

 

S Cals: 300 Pro: 24g Carbs: 21g Fat: 14g

L Cals: 500 Pro: 29g Carbs: 48g Fat: 19g

 

 

S Cals: 250 Pro: 32g Carbs: 26g Fat: 4g

L Cals: 400 Pro: 52g Carbs: 39g Fat: 6g

 

 

S Cals: 150 Pro: 16g Carbs: 8g Fat: 7g

L Cals: 280 Pro: 29g Carbs: 12g Fat: 14g

 

 

S Cals: 230 Pro: 25g Carbs: 18g Fat: 8g

 L Cals: 290 Pro: 31g Carbs: 22g Fat: 10g

 

S Cals: 290 Pro: 30g Carbs: 13g Fat: 14g

L Cals: 450 Pro: 49g Carbs: 16g Fat: 24g

 

 

S Cals: 280 Pro: 17g Carbs: 27g Fat: 12g

L Cals: 370 Pro: 22g Carbs: 35g Fat: 17g

 

 

S Cals: 240 Pro: 29g Carbs: 21g Fat: 5g

L Cals: 340 Pro: 47g Carbs: 22g Fat: 8g

 

 

S Cals: 180 Pro: 28g Carbs: 7g Fat: 5g

L Cals: 300 Pro: 46g Carbs: 8g Fat: 8g

 

 

S Cals: 330 Pro: 37g Carbs: 14g Fat: 14g

L Cals: 370 Pro: 40g Carbs: 15g Fat: 16g

 

 

S Cals: 340 Pro: 17g Carbs: 34g Fat: 14g

L Cals: 450 Pro: 21g Carbs: 50g Fat: 16g

 

 

S Cals: 330 Pro: 18g Carbs: 34g Fat: 12g

L Cals: 430 Pro: 23g Carbs: 50g Fat: 13g

 

 

S Cals: 320 Pro: 16g Carbs: 34g Fat: 12g

L Cals: 420 Pro: 21g Carbs: 50g Fat: 13g

 

 

S Cals: 260 Pro: 21g Carbs: 29g Fat: 8g

L Cals: 350 Pro: 33g Carbs: 31g Fat: 12g

 

S Cals: 240 Pro: 28g Carbs: 27g Fat: 4g

L Cals: 360 Pro: 45g Carbs: 34g Fat: 6g

 

 

S Cals: 250 Pro: 14g Carbs: 22g Fat: 14g

L Cals: 360 Pro: 21g Carbs: 25g Fat: 22g

 

 

33 High Street McKenzie Towne

Calgary, Alberta - Calgary, AB T2Z-3T7

403-455-3474

info@fitkitchen.ca